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Low blood pressure usually isn’t a problem, but it can sometimes make you feel faint or dizzy or could be a sign of another health problem. 90/60mmHg or lower – you may have low blood pressure.
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Following a healthy lifestyle will help you to keep it in the healthy range. At this level you have a much lower risk of heart disease and stroke.
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When you have your blood pressure measured, you will be given two numbers, a top number and a bottom number. What does a blood pressure reading look like?
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GOOD BLOOD PRESSURE CHART HOW TO
Visit your doctor and test your home monitor.Find out how to understand blood pressure readings and use our blood pressure chart to see how healthy your blood pressure is.Just right click, save image as and print it out for your recording purpose.Ĭheck out these tips of measuring your blood pressure so you can get the most precise figures:
GOOD BLOOD PRESSURE CHART FREE
So feel free to use this printable blood pressure log I created. This will be a useful reference for your doctor to examine your condition. If you are a hypertension patient, you may need to track and keep your daily blood pressure numbers. This is a reference for you regarding the normal blood pressure level for 1 month infant to 64 years old elderly. Understanding blood pressure readings is important. Diastolic is the measurement of pressure when the heart is resting. Systolic is the measurement of pressure when the heart is beating. *Remember that the larger figure in your reading represents the systolic value the smaller figure represents your diastolic value. Doctor may determine it as hypertension when the bp result is 140/90 mm Hg or higher.īelow is a blood pressure reading chart for you. But the average level is more or less the same as any adult’s readings. On the other hand, the blood pressure for pregnant women may fluctuate. The normal blood pressure values for children and elderly are not the same. However, there are various factors that affect the average numbers one should own. Now you may know 120/80 mm Hg is the ideal reading. Relax~ Here is a blood pressure chart by age to help you find out the normal range that you should achieve for good health. What is normal blood pressure level? What do your bp readings mean?